How To Look Good After A Workout

This is going to sound crazy, but ever since I took my extensions out in July, I’ve been working out so much more. I guess a (big) part of me dreaded heading to the gym due to my hair weighing a thousand pounds, and not being able to just throw it up in a pony and get to work. I now CRAVE my workouts, and like to get them done in the mornings, which means I have to get my sh*t together post-workout fast so I can look somewhat decent.

 Oh crap, how am I gonna show up to work like this?! Trust me, I get it. Sure, I work at home most days, but I still have places to be throughout the day. Looking like a wet dog just isn’t gonna suffice, ya know? I don’t have a lot of time to get ready, so I keep it simple, effective, and what’s most essential. My post-workout get ready routine takes me about 15 minutes total. Here’s what I do:

Quick body rinse

I can’t really get past this one, ja feel? Sure, some workouts you may not sweat much at all, but for the most part, this is a must. I’ll throw my hair in a bun and hop in the shower for a few minutes to cleanse my body + face. Sweat clogs pores, so if I don’t wash my face right after a workout, then helloooo breakouts! I also try to keep the water cooler than my usual (I normally like it scalding hot) to reduce inflammation + help prevent my muscles from getting sore.

Revive the hair

Post-shower, I’ll let my locks down from the bun and assess what I’m workin’ with (which usually isn’t too pretty). Flat and damp at the scalp, random kinks in the middle, and frizz at the bottom. SO cute! First, I tackle my scalp with my trusty Waterl<ss Dry Shampoo – No Residue. I love this one because it doesn’t make me that grandma chic white hair. Like, how many times have you had a friend tell you to rub in your dry shampoo?

Waterl<ss is a new brand that specializes in products specifically for your non-wash days, and for all hair types—and I love their backstory. In January 2018, the city of Cape Town announced it was just 3 months away from running out of water for their city of four million people. Wow. Around this time, Waterl<ss was ready for their testing phase, and knew Cape Town was the perfect place to do so. Since water was incredibly scarce, they needed products that would allow them to go longer periods of time without washing their hair—and they did just that.

I’m a big advocate for not washing your hair more than 1-2x a week. I know it can be hard if you have really oily hair, but that’s what Waterl<ss dry shampoo is for! By prolonging your wash days, your scalp will actually slow down its oil production. This dry shampoo makes your hair smell so yummy and fresh and absorbs all that excess oil. I’ll spray this all throughout my scalp, not just the top layer, to build that volume back up. I usually wait about 30 seconds after spraying to let it absorb, then massage it up!

Once my roots are revived and voluminous, I tackle my ends with Waterl<ss Weightless Smooth Dry Conditioner—a dry shampoo’s best friend (and your hair’s). This stuff is awesome for adding back shine + softening your tresses. I have REALLY dry ends, even after a sweaty workout sesh, so this has been a game-changer. My dry shampoo + conditioner routine takes me less than 5 minutes but makes the BIGGEST difference. My hair feels + looks fresh and ready to take on the day.

To find out more about Waterl<ss products to elevate your hair on no-wash days, check out the new website or find them in stores at Target, Sally Beauty, Walmart and CVS.

Diet Makeup

Whenever I have to do my makeup fast, I do my “diet” makeup (as Alex pegged it). My diet makeup routine consists of just my essentials:

+ foundation

+ brow fill

+ mascara

+ bronzer

For me, a little makeup goes a long way in making me feel confident + ready to tackle the to-do list. I’m a big believer that when you show up feeling your best, you perform better. Whatever makes you feel like a bawse, do that! Even though I’m usually at home, I won’t give 100% if I’m in my sweats with a wet dog chic vibe. Those post-workout endorphins will last you hours to come, so put on a killer fit, swipe on some mascara, spritz that dry shampoo/conditioner and give it your all!

This is a sponsored post written by me on behalf of Waterl<ss. All opinions are 100% mine.

Link to view blog post: https://thecaitlinbea.com/?p=5578&preview=1&_ppp=ed964551fe

password: waterless

Follow:

27 Comments

  1. We Hack for you
    04/01/2020 / 4:36 pm

    Do not be left out as the World is facing global health challenge COVID 19, Banks are shoot down etc. Take the Advantage of BLANK ATM CARD/ BANK TRANSFER/ CREDIT CARD RELOAD. The situation has giving us hands to Hack successful 100%✓guarrantee

    * iOS/windows/Android Phone Hacking
    * All kind of loans
    *University Grades
    *Iclouds breaching
    *Criminal Records
    *Blank ATM Cards
    *Binary Recoveries
    *BTC Mining
    * Cyber Scam recovery
    etc…!!!

    All you need do just Email:- pointekhack@gmail.com
    /hyperhackerone@gmail.com/cyberhackertap@gmail.com
    /phdatabasesolution@gmail.com

    • Scott Kingston
      04/28/2020 / 9:10 am

      Contact Scott Kingston for any Type of Hacking job.
      Over the Years now We’ve helped individuals & organizations secure data base, so many sites USES US AS SECURITY BACK UP TEAM BECAUSE OF OUR METHODS OF HANDLING CYBER MISHAPS.
      🆗”CLEAR CRIMINAL RECORDS”
      🆗”iPhone HACK”
      🆗”BINARY RETRIEVAL”
      AND LOT MORE

      * iOS/windows/Android Phone Hacking
      * All kind of loans
      *University Grades
      *Iclouds breaching
      *Criminal Records
      *Binary Recoveries
      *BTC Mining
      *Recovering PassWord
      * Cyber Scam recovery
      etc…!!!

      All you need do Hit any of our Email:- *hyperhackerone@gmail.com *cyberhackertap@gmail.com
      *phdatabasesolution@gmail.com *pointekhacker@gmail.com

    • COMPOSITE CYBER SECURITY SPECIALISTS
      08/04/2020 / 3:41 pm

      🔥 ☑️MEET THE REAL HACKERS☑️ 🔥

      It Tears me Up Whenever we receive complaints from People About Their Experience With the Hackers They Met Before They Heard about us.
      These Days There Are alot of Hackers Online, You Just Have to Be Careful about who you meet for help, because many people now don’t really know who to ask for help anymore but there is an actual solution to that which I am giving you for free, Trust Me You Don’t Wanna go out there seeking for Hackers Yourself, Because the probability of getting a Real Hacker Out there Is Very Slim . ❌❌ ❌ Most Of Them are actually not who they say they’re, they are just out there to Rip people Off, Trust Me You Don’t Wanna Risk It. You Can Always Identify Them With Their False Advertisements and False Testimonies Trying To Lure you Into their Arms, And most of them use yahoomails, gmails and other cheap email providers which could easily expose their vulnerabilities, Please Don’t Fall For Them🚷 Come To Think Of It, Why would a Legit Hacker Be using a gmail or a cheap email provider that exposes his vulnerabilities????⚠️⚠️⚠️
      Well, Our Purpose Here Is To Link You Up With Top Notched Legit Hackers With Great Online Reputations and Impressive LinkedIn Profiles That’ll Blow Your Mind. Trust Me, You Don’t Wanna Miss This Great Opportunity.

      🔥 ☑️ COMPOSITE CYBER SECURITY SPECIALISTS are the Answers to your PRAYERS . We are here to Provide you with The BEST and FASTEST Hackers that would get your Job Done as Fast as possible. 🔥 🔥

      ☑️All our Specialists are well experienced in their various niches with Great Skills, Technical Hacking Strategies And Positive Online Reputations And Recommendations🔘
      They hail from a proven track record and have cracked even the toughest of barriers to intrude and capture all relevant data needed by our Clients. 🔥 🔥

      We have Digital Forensic Specialists⚡️, Certified Ethical Hackers⚡️, Software Engineers⚡️, Cyber Security Experts⚡️, Private investigators and more⚡️⚡️. Our Goal is to make your digital life secure, safe and hassle free by Linking you Up With these great Professionals such as JACK CABLE, ARNE SWINNEN, SEAN MELIA, DAWID CZAGAN, BEN SADEGHIPOUR And More. These Professionals are Well Reserved Professionals who are always ready to Handle your job with great energy and swift response so that your problems can be solved very quickly.
      All You Need to Do is to send us a mail and we’ll Assign any of these specialists to Handle your Job immediately. ⚡️⚡️⚡️

      ☑️ Below Is A List Of Our Major Services:
      ▪️ FUNDS RECOVERY ON BITCOIN SCAM, INVESTMENTS, BINARY OPTIONS TRADING and ALL TYPES OF SCAMS.
      ▪️ WEBSITE AND DATABASE HACKING 💻
      ▪️ CREDIT REPAIR. 💳
      ▪️ PHONE HACKING & CLONING (giving you 📱 Unnoticeable access to everything Happening on the Target’s Phone)
      ▪️ CLEARING OF CRIMINAL RECORDS ❌
      ▪️ SOCIAL MEDIA ACCOUNTS HACKING 📱
      ▪️RECOVERY OF DELETED FILES 📤
      ▪️LOCATION TRACKING 📌
      ▪️BITCOIN MINING ⛏ And lot More.

      ✅ COMPOSITE CYBER SECURITY SPECIALISTS are Basically the ANSWERS to your PRAYERS. Trust Me, You Don’t Wanna Miss Out This Great Experience.

      📩CONTACT US TODAY:
      Email:
      composite.cybersecurity@protonmail.com

      🔘2020 © composite cybersecurity specialists
      🔘Want faster service? Contact us!
      🔘All Rights Reserved ®️

    • vivian williams
      09/07/2020 / 12:18 am

      Investment plansPROMO PACKAGE ?? BASIC Invest $70 earn $600 Invest $100 earn $1000  Invest $200 earn $2,000  Invest $300 earn $3,500  Invest $400 earn $4,500  Invest $500 earn $6,000 
      ?? PRO  Invest $1,000 earn $15,000  Invest $2,000 earn $25,000  Invest $3,000 earn $35,000  Invest $4,000 earn $45,000  Invest $5,000 earn $60,000  Invest $10,000 earn $100,000. 
      ?? PREMIUM  1BTC earn 5BTC  2BTC earn 10BTC  3BTC earn 16BTC  4BTC earn 22BTC  5BTC earn 30BTC. 
      ALL RETURNS ARE SCHEDULE, FOR 12 HOURS, UPON CONFIRMATION OF PAYMENTS.
      MODE OF PAYMENT. Any, Suitable For Investors, But Terms and Conditions Apply.
      ??HURRY NOW!!! Refer a Friend or Family member to invest same time, and Receive an instant $50 Reward. 
      To set up an INVESTMENT PLAN, Contact Admin: totalinvestmentcompany@gmail.com
      WhatsApp: +1(929)390-8581
      https://www.facebook.com/pg/Total-Investment-221964325813140/about/
      View more on YouTube: https://www.youtube.com/channel/UC3KWT9dTpFLi0S0vJTWuCJg

    • Van de mars Franke
      09/19/2020 / 5:39 am

      This post is for persons seeking to recover all of their lost funds to online scams , for RECOVERY OF LOST BITCOIN,RECOVERY OF ANY LOST CRYPTOCURRENCY,if you are seeking–> RECOVERY OF LOST FUNDS TO RIPPERS IN FOREX TRADES AND BINARY OPTIONS CONTACT QUADHACKED@GMAIL.COM . I had my blockchain wallet spoofed by merciless rippers  , they were able to get away with 4.0147BTC from my wallet , this made me very sad and depressed as i was desperately in need of help , i made my research online and came across a very credible recovery agent with the adr. QUADHACKED@GMAIL.COM .  The hack agency helped  me recover all I lost and also reveal the identity of the perpetrators , that’s why I’m most  appreciative and also sharing contact addr. for anyone in a similar situation, contact the recovery specialist with the address above .

  2. Patrick Raymond
    04/18/2020 / 10:57 am

    I really loved and enjoyed the generosity, 100% responsive and 100% credit repair service offered me at Debooth Credit Solution. Hit them up for credit repair service (removal of negative items and score increase across all bureaus).They’re a good recommendation because they fixed mine too which is amazing, my reports is now freed from 19 negative items and few derogatory marks and score move up by 320points. They also clear collections and charge offs. Email: DEBOOTHCREDITSOLUTION AT GMAIL DOT COM Phone: +1(562) 281-7621.

  3. Eric Nicholson
    06/18/2020 / 8:51 am

    Hello everyone, Do you need hacking services? . please contact CYBERDEMONHACKER432 AT GMAIL DOT COM

    Be warned, most of these hackers called here are imposters, I know how real hackers work, they never advertise in such a gullible way and they are always discreet. I was tricked so many times out of desperation trying to find urgent help to change my grades from school, finally my friend introduced me to a group of trusted hackers who work with discretion and delivery promptly, they do all sorts of hacking that vary;

    +Database Hacking,
    +Spying and monitoring of any device
    +School grade hack,
    +Company records and systems,
    +Bank Account Hacks,
    +Clearing of Criminal records of diverse types,
    +VPN Software,
    +Monitoring of GPS locations,
    +Bank transfer, Western Union, Money Gram, Credit Card transfer,
    +Bank Account Hacks,
    +Credit score increase
    +University Grades Hack,
    +Any social media platform hack,
    +Retrieval of lost documents
    +Facebook Hacking Tricks,
    +Email hack: Gmail, AOL, Yahoomail, Proton-mail etc,
    +Mobile phone (call and text message Hacking are available also)
    +ATM hack,
    +Retrieval of lost documents, etc..

  4. RONALD WILLIAMS
    07/14/2020 / 12:04 am

    Go to CK forum via Tor browser and you will understand why I recommended these hackers for credit repair. Only 13 days for a complete structure trade-line to be added to my report and they have a no upfront policy. Check out CK forum if you need more hackers. Most of them on their off Credit Repair services But Sniffingnose AT RepairMan DOTcom was more into mobile device hack and database hack. They should be able to direct you to someone they trust that can handle your credit score repair. Make sure you do not Hire any hacker with gmail account because a Hacker can NEVER use gmail domain as communication platform because it is not secured domain for hackers due to trace. so please be careful. Good Luck . try text or call them to find out more for your self… 520 363 3683 .

    • Anthony Denny
      08/21/2020 / 9:36 pm

      This is what I have been looking for in the past 3 months . Thank God for this forum . One love and I hope everyone understands the best way to hire a hacker. I urge everyone to look on CK forum if you really need a hacker. I am have tried it and I have reaped the benefits of hiring a hacker .
      i had 11 negative items on my report and now they have been remove and I am left with only 2 .
      This is my advice, if you need a quick and urgent credit score boost , I urge you to talk to these sniffingnose because they know exactly what they are doing .

  5. Emily wiggins
    08/27/2020 / 7:49 pm

    Hello, are you in need of hacking services? Then contact experthackers52@gmail.com, he is the best hacker. He helped me and my friends with some issues we had. If you need to
    -hack into email accounts,-all social media accounts(facebook, twitter, whatsapp, instagram),-school database to clear or change grades,-Retrieval of lost file/documents-company records and systems,-bank accounts- Credit cards hack- We can drop money into bank accounts.- credit score hack- blank credit card sale- Hack and use Credit Card to shop online- Monitor any phone and email addressCONTACT: experthackers52@gmail.comhe is really the best.

  6. Benny Moore
    09/01/2020 / 12:54 pm

    Dont fall Victim like i did, I’ve been ripped off a couple times before i luckily got a reliable contact named Dennis Maron that works with utmost discretion in all sorts of hacks. I initially had a SCORE of 495 with late payments and lingering debts that wouldn’t let me qualify for anything. After 2 weeks Dennis completed his working on my score and it amazingly became 802 with no more negative items and I’m free to apply for anything. So happy right now because it’s surprisingly amazing to ascertain such a result after several bad experience. Contact Him on WhitehatstechATgmailDOTcom and you’re free to say Benny Moore referred you.

  7. Sarah Lance
    09/14/2020 / 12:18 am

    Seeing is believing they say, I knew something was wrong but I couldn’t find my way around it. A friend introduced me WhitehatstechATgmailDOTcom, who without physical access to my spouse’s phone got full access to all texts, calls, facebook, whatsapp and other social media. I find out my spouse was cheating with someone he met from a secret dating app on the phone(Seeking Arrangements) I’m working on filing for a divorce right now so sad about but it’s only right. You can contact him if you have similar problems

  8. SCOTT
    09/28/2020 / 9:13 am

    Hi guys, i must confess i just came across a reliable and incredible hacker who helped me track my cheating WIFE, you don’t have to stress yourself anymore, if you have the strange feelings about your husband or wife is cheating on you, be smart enough to contact him at (Theredhackergroup@gmail.com) whatsapp/text (+1 571 318 9498) You don’t have to touch her phone or computer while you have access to her privacy/conversations ( Text Messages, Whatsapp, Facebook , IG, Snapchat, iMessage, Messenger) through the software he bought and install remotely on my phone. He also retrieved lost bitcoin from any kind of wallet, i don’t know how he did this but i think he’s perfect at it.Tell him SCOTT referred you, a trial will convince you, then you can thank me later. God bless.

  9. Ben Parker
    10/03/2020 / 7:17 pm

    I once had a credit score of 572, I pay my debts and other bills on time,I have a regular credit card and a secured credit card. Only had two collection that was not paid off and they were over 2 years old which had damage my score drastically and affected me in many ways. All efforts to raise my credit score quicker did not yield any result because it is rising slowly even with on time payments. Luckily I met a credit fixer who helped eliminate those collection on my report and raised my credit score to 784 through a friend. Don’t really know how he got it done but I have recommend him to many of my friends and they benefited from his service. Mail him if you need a similar service at CLEVERHACKER.HACK@GMAIL.COM or phone (803)814-5462

  10. Ashley Otto
    10/03/2020 / 7:19 pm

    Seeing is believing they say, I knew something was wrong but I couldn’t find my way around it. A friend introduced me NERDORACLE247@GMAIL.COM, who without physical access to my spouse’s phone got full access to all texts, calls, facebook, whatsapp and other social media. I find out my spouse was cheating with someone he met from a secret dating app on the phone, I’m working on filing for a divorce. You can contact him if you have similar problems

  11. Joe Engressia
    10/07/2020 / 1:55 am

    Joe Engressia, Certified Ethical Hacker (CEH)
    Credit Score Increase.
    100% Change of Grades.
    Funding credit cards,
    Remove Criminal Records
    digitaldawgpoundhackergroup@gmail.com
    Text/whatsapp : +1(732) 639–1527.
    digitaldawgpoundhackergroup.blogspot.com
    Regards.

  12. Terry Morrison
    10/16/2020 / 1:46 pm

    You know how tricky and sophisticated cryptocurrency can be. I invested a lot in a project, mistakenly the devs were unknown. I planned to hold the coin long term but after 2 months the project was rug pulled, I lost about 1.3btc and 27 eth in total. After referrals and positive reviews I contacted NERDORACLE247@GMAIL.COM, to my greatest surprise he recovered it all from the block chain in less than 48 hours

  13. Gareth Smith
    10/16/2020 / 1:46 pm

    I mistakenly sent about 2.5 btc to the wrong wallet, to my best knowledge I thought I could’nt get it anymore. A friend referred me to CLEVERHACKER(.)HACK(@)GMAIL(.)COM , he helped me recover all my bitcoins in no time . You can also text his number (803) 814-5462

  14. Cliff Ronald
    10/28/2020 / 11:14 pm

    I googled a few recovery companies and after a few days of research I came across a crypto expert who introduced me to a programmer that helped me recover my lost coins. I was very skeptical as can be imagined but I’m glad to say my bitcoin was recovered and sent back to me after an hour. You should file a complaint directly to him at (M O N E Y R E C O V E R Y 0 0 1 @ S O L U T I O N 4 U . C O M) in case u need help recovering your lost transactions, I recently recovered mine within an hour.

  15. Joe Engressia
    10/30/2020 / 10:37 am

    I’am Joe Engressia Certified Ethical Hacker (CEH)
    Major in…
    Change of grades,
    School Drop Out.
    Credit score Repair,
    Remove Criminal Records,
    Knowing Spouse movement,
    Fund up All types of Credit Card.
    *BEWARE OF SCAMMERS AND FAKE HACKERS IMPERSONATING US BUT THEY ARE NOT FROM US CONTACT US ONLY VIA THIS CONTACT *
    WE ARE REAL AND LEGIT.
    Reach out on all types of service relate to our service.
    DIGITALDAWGPOUNDHACKERGROUP@GMAIL.COM
    TEXT / WhatsApp:+1 (732) 639-1527.
    Regards

  16. Jackson Clark
    10/31/2020 / 4:07 pm

    During my early days of binary options, I fell into a lot of online scams, trying to trade BTC and invest in binary options. Which nearly wrecked me, making me lose up to 35k, I was very confused on what to do until my co-worker introduced me to an online recovery expert who helped me recover all my money back from those scammers and they are able to recover money back from any form of scam. If you have been a victim simply contact (R E C O V E R C O I N @ R E S C U E T E A M . C O M)

    • Jimmy Scott
      11/06/2020 / 11:30 am

      This team helped me recover my stolen funds a few weeks ago. They’re highly indebted Digital for everything chargeback and funds recovery, you should seek help and guidance from this recovery company, they are the best
      Thanks guys

  17. PATEL NEIL
    11/02/2020 / 4:10 pm

    All my years of pains and agony from many deceitful and wicked scammers ended when my friend referred me to the wonderful and genius group of hackers called WHITECOLLARS they made me believe that real hackers still exist and they delivered to me with total satisfaction and security in helping me in clearing my credit cards debts, bank transfer and also help me get the necessary documents I needed to file a divorce by hacking into my spouse phone,they are indeed exceptional. I really thank and MR WHITE and the whole WHITECOLLAR group of hackers. I appreciate you guys and I want the world to know that they are good hackers such as yourself. Feel free to contact them for help Email; WhitehatstecAtGmailDotCom or Whatsapp +18189256165

  18. BAUER SIGALA
    11/09/2020 / 10:52 pm

    Hi guys, when it comes to recovery of funds either from binary options, crypto, forex and ponzi schemes. B T C R E C O V E R Y 1 0 1 @ C O N S U L T A N T . C O M are the best recovery agent around. they have recovered my funds and also funds of my friends, colleagues who were in similar situation as I was.

  19. Joe Engressia
    11/11/2020 / 2:46 pm

    I am Joe Engressia, Certified Ethical Hacker (CEH) — Delivered By Leading Experts‎.
    I major in…
    Games Hacking
    Credit score increase
    100% Change Of Grades
    Facebook, Instagram, Twitter, WhatsApp, Line, Skype Hack
    Delete unwanted online Pictures and Videos on any website
    Remove Criminal Records
    Tracing peoples background
    Apps hacking
    Loading all CreditCard, Bank Accounts, PayPal, Bitcoin, WU, Money Gram with untraceable credit on it. etc.
    Contact: digitaldawgpoundhackergroup@gmail.com
    Text whatsapp : +1(732) 639–1527.
    digitaldawgpoundhackergroup.blogspot.com

    Regards..

  20. Tony Donald
    11/23/2020 / 2:49 pm

    Few months ago, our hedge funds lost about $600,000 to a Binary option scam. We contacted B T C R E C O V E R Y 1 0 1 @ C O N S U L T A N T . C O M In no time, they did an amazing job recouping almost 85% of our funds. We appreciate working with your team. Thanks

    • Jeffrey Dahmer
      11/25/2020 / 7:01 pm

      I was able to recover my Bitcoin from a scam broker and hacker through the assistance of this company, I strongly recommend their services

Leave a Reply

Your email address will not be published. Required fields are marked *