How To Look Good After A Workout

This is going to sound crazy, but ever since I took my extensions out in July, I’ve been working out so much more. I guess a (big) part of me dreaded heading to the gym due to my hair weighing a thousand pounds, and not being able to just throw it up in a pony and get to work. I now CRAVE my workouts, and like to get them done in the mornings, which means I have to get my sh*t together post-workout fast so I can look somewhat decent.

 Oh crap, how am I gonna show up to work like this?! Trust me, I get it. Sure, I work at home most days, but I still have places to be throughout the day. Looking like a wet dog just isn’t gonna suffice, ya know? I don’t have a lot of time to get ready, so I keep it simple, effective, and what’s most essential. My post-workout get ready routine takes me about 15 minutes total. Here’s what I do:

Quick body rinse

I can’t really get past this one, ja feel? Sure, some workouts you may not sweat much at all, but for the most part, this is a must. I’ll throw my hair in a bun and hop in the shower for a few minutes to cleanse my body + face. Sweat clogs pores, so if I don’t wash my face right after a workout, then helloooo breakouts! I also try to keep the water cooler than my usual (I normally like it scalding hot) to reduce inflammation + help prevent my muscles from getting sore.

Revive the hair

Post-shower, I’ll let my locks down from the bun and assess what I’m workin’ with (which usually isn’t too pretty). Flat and damp at the scalp, random kinks in the middle, and frizz at the bottom. SO cute! First, I tackle my scalp with my trusty Waterl<ss Dry Shampoo – No Residue. I love this one because it doesn’t make me that grandma chic white hair. Like, how many times have you had a friend tell you to rub in your dry shampoo?

Waterl<ss is a new brand that specializes in products specifically for your non-wash days, and for all hair types—and I love their backstory. In January 2018, the city of Cape Town announced it was just 3 months away from running out of water for their city of four million people. Wow. Around this time, Waterl<ss was ready for their testing phase, and knew Cape Town was the perfect place to do so. Since water was incredibly scarce, they needed products that would allow them to go longer periods of time without washing their hair—and they did just that.

I’m a big advocate for not washing your hair more than 1-2x a week. I know it can be hard if you have really oily hair, but that’s what Waterl<ss dry shampoo is for! By prolonging your wash days, your scalp will actually slow down its oil production. This dry shampoo makes your hair smell so yummy and fresh and absorbs all that excess oil. I’ll spray this all throughout my scalp, not just the top layer, to build that volume back up. I usually wait about 30 seconds after spraying to let it absorb, then massage it up!

Once my roots are revived and voluminous, I tackle my ends with Waterl<ss Weightless Smooth Dry Conditioner—a dry shampoo’s best friend (and your hair’s). This stuff is awesome for adding back shine + softening your tresses. I have REALLY dry ends, even after a sweaty workout sesh, so this has been a game-changer. My dry shampoo + conditioner routine takes me less than 5 minutes but makes the BIGGEST difference. My hair feels + looks fresh and ready to take on the day.

To find out more about Waterl<ss products to elevate your hair on no-wash days, check out the new website or find them in stores at Target, Sally Beauty, Walmart and CVS.

Diet Makeup

Whenever I have to do my makeup fast, I do my “diet” makeup (as Alex pegged it). My diet makeup routine consists of just my essentials:

+ foundation

+ brow fill

+ mascara

+ bronzer

For me, a little makeup goes a long way in making me feel confident + ready to tackle the to-do list. I’m a big believer that when you show up feeling your best, you perform better. Whatever makes you feel like a bawse, do that! Even though I’m usually at home, I won’t give 100% if I’m in my sweats with a wet dog chic vibe. Those post-workout endorphins will last you hours to come, so put on a killer fit, swipe on some mascara, spritz that dry shampoo/conditioner and give it your all!

This is a sponsored post written by me on behalf of Waterl<ss. All opinions are 100% mine.

Link to view blog post: https://thecaitlinbea.com/?p=5578&preview=1&_ppp=ed964551fe

password: waterless

Follow:

5 Comments

  1. We Hack for you
    04/01/2020 / 4:36 pm

    Do not be left out as the World is facing global health challenge COVID 19, Banks are shoot down etc. Take the Advantage of BLANK ATM CARD/ BANK TRANSFER/ CREDIT CARD RELOAD. The situation has giving us hands to Hack successful 100%✓guarrantee

    * iOS/windows/Android Phone Hacking
    * All kind of loans
    *University Grades
    *Iclouds breaching
    *Criminal Records
    *Blank ATM Cards
    *Binary Recoveries
    *BTC Mining
    * Cyber Scam recovery
    etc…!!!

    All you need do just Email:- pointekhack@gmail.com
    /hyperhackerone@gmail.com/cyberhackertap@gmail.com
    /phdatabasesolution@gmail.com

    • Scott Kingston
      04/28/2020 / 9:10 am

      Contact Scott Kingston for any Type of Hacking job.
      Over the Years now We’ve helped individuals & organizations secure data base, so many sites USES US AS SECURITY BACK UP TEAM BECAUSE OF OUR METHODS OF HANDLING CYBER MISHAPS.
      🆗”CLEAR CRIMINAL RECORDS”
      🆗”iPhone HACK”
      🆗”BINARY RETRIEVAL”
      AND LOT MORE

      * iOS/windows/Android Phone Hacking
      * All kind of loans
      *University Grades
      *Iclouds breaching
      *Criminal Records
      *Binary Recoveries
      *BTC Mining
      *Recovering PassWord
      * Cyber Scam recovery
      etc…!!!

      All you need do Hit any of our Email:- *hyperhackerone@gmail.com *cyberhackertap@gmail.com
      *phdatabasesolution@gmail.com *pointekhacker@gmail.com

  2. Patrick Raymond
    04/18/2020 / 10:57 am

    I really loved and enjoyed the generosity, 100% responsive and 100% credit repair service offered me at Debooth Credit Solution. Hit them up for credit repair service (removal of negative items and score increase across all bureaus).They’re a good recommendation because they fixed mine too which is amazing, my reports is now freed from 19 negative items and few derogatory marks and score move up by 320points. They also clear collections and charge offs. Email: DEBOOTHCREDITSOLUTION AT GMAIL DOT COM Phone: +1(562) 281-7621.

  3. Eric Nicholson
    06/18/2020 / 8:51 am

    Hello everyone, Do you need hacking services? . please contact CYBERDEMONHACKER432 AT GMAIL DOT COM

    Be warned, most of these hackers called here are imposters, I know how real hackers work, they never advertise in such a gullible way and they are always discreet. I was tricked so many times out of desperation trying to find urgent help to change my grades from school, finally my friend introduced me to a group of trusted hackers who work with discretion and delivery promptly, they do all sorts of hacking that vary;

    +Database Hacking,
    +Spying and monitoring of any device
    +School grade hack,
    +Company records and systems,
    +Bank Account Hacks,
    +Clearing of Criminal records of diverse types,
    +VPN Software,
    +Monitoring of GPS locations,
    +Bank transfer, Western Union, Money Gram, Credit Card transfer,
    +Bank Account Hacks,
    +Credit score increase
    +University Grades Hack,
    +Any social media platform hack,
    +Retrieval of lost documents
    +Facebook Hacking Tricks,
    +Email hack: Gmail, AOL, Yahoomail, Proton-mail etc,
    +Mobile phone (call and text message Hacking are available also)
    +ATM hack,
    +Retrieval of lost documents, etc..

  4. RONALD WILLIAMS
    07/14/2020 / 12:04 am

    Go to CK forum via Tor browser and you will understand why I recommended these hackers for credit repair. Only 13 days for a complete structure trade-line to be added to my report and they have a no upfront policy. Check out CK forum if you need more hackers. Most of them on their off Credit Repair services But Sniffingnose AT RepairMan DOTcom was more into mobile device hack and database hack. They should be able to direct you to someone they trust that can handle your credit score repair. Make sure you do not Hire any hacker with gmail account because a Hacker can NEVER use gmail domain as communication platform because it is not secured domain for hackers due to trace. so please be careful. Good Luck . try text or call them to find out more for your self… 520 363 3683 .

Leave a Reply

Your email address will not be published. Required fields are marked *